The sound of laughter is contagious and infectious. It is a natural reflex much like seeing someone yawn and the people around them yawn. Babies laugh, children laugh and old people laugh but often the people in-between forget to laugh. … Continue reading →
We are designed to move. Our brains are happier and more alive with electrical impulses as we move around. It doesn’t really matter what form that movement takes. Walking, jumping, swimming, skiing, yoga, basketball, running, skipping, playing tennis, diving into … Continue reading →
Children, teens and adults love to play games. Why? Because it is fun! Chess is one of the best games anyone, any age can play. The game of chess is one of those surprising tools that educators are discovering around … Continue reading →
The body like everything in the Universe, is composed of energy. If you restore balance to the body’s energy you will quickly mend the negative emotions and physical symptoms that stem from energy disruptions. Tapping returns the body’s energy balance … Continue reading →
Mandalas are geometric patterns starting from a central dot, working outward in repetitive patterns integrating symbols and vibrant colors. A circle or a spiral within a circle is a universal pattern full of symbolic meaning and often very helpful in … Continue reading →
We are designed to move. Our brains are happier and more alive with electrical impulses as we move around. It doesn’t really matter what form that movement takes. Walking, jumping, swimming, skiing, yoga, basketball, running, skipping, playing tennis, diving into … Continue reading →
